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Ally.Vision My Ally

Well Being

You want to learn more about the function of your mind and body? Want to learn different techniques and methods? Want to better understand yourself, your environment and people's behavior? Then dive in!

Diseases & Traumas

Health & Happiness

Relationships & Family

Success & Fulfillment

Diseases & Traumas
Health & Happiness
Relationships & Family
Success & Fulfillment

Diseases & Traumas

Health & Happiness

Introduction to the brain - How does stress actually arise and at what point does it become …

Introduction to the brain - How does stress actually arise and at what point does it become unhealthy

Constructive or destructive - what is it for you?</span><span>

Well Being

Constructive or destructive - what is it for you?

Mindfulness for more awareness</span><span>

Well Being

Mindfulness for more awareness

What stress and anxiety do to your body and two simple exercises to reduce the effects

Well Being

What stress and anxiety do to your body and two simple exercises to reduce the effects

The morning makes the day!

Well Being

The morning makes the day!

Why discipline leads to greater happiness

Well Being

Why discipline leads to greater happiness

Analysis vs. reflection: and what it can teach you about yourself.

Well Being

Analysis vs. reflection: and what it can teach you about yourself.

Relationships & Family

The drama triangle - understanding how conflicts work

Bettina Pörtig, October 19, 2022

The drama triangle - understanding how conflicts work

"That's simply my character" - Why this statement is only partially true

Well Being

"That's simply my character" - Why this statement is only partially true

Nicole Ercolani

To stay or leave? - Why are we holding on?</span><span>

Well Being

To stay or leave? - Why are we holding on?

Success & Fulfillment

Resource work - Activate your sources of strength

Resource work - Activate your sources of strength

Our body – the iCloud of experiences or, everything is resonance

Well Being

Our body – the iCloud of experiences or, everything is resonance

Pleasure or frustration - Set goals so that you will achieve them

Well Being

Pleasure or frustration - Set goals so that you will achieve them

Man is a creature of habit - How to establish new habits.

Well Being

Man is a creature of habit - How to establish new habits.

What's next, GenX? Midlife reached - is that all or is there still more to come?</span><span>

Well Being

What's next, GenX? Midlife reached - is that all or is there still more to come?

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